The Metaphysics of Self-Care
What do Self-Care Practices look like to you? & What are your daily self-care routines?
If you find that your inner chi feels Stagnant, Stuck, or Stale. Our spiritual advisors can provide assistance by providing suggestive techniques that will motivate your Mind, Body, and Soul to help you shift and align into your most elevated state of existence.
Trauma Free Coaching offers a non-traditional and gentler route of exercise by encouraging our clients to implement practices of Tai-Chi, Kemetic-Yoga, and Qigong as these ancient forms of artistic exercise have stood the test of time for thousands of years.
All three of these practices allow you to magnetize & heighten your inner awareness with the art of stillness. By staying in the art of FLOW
“Don’t You Know Yet? It Is Your Light That Lights The World.” Rumi
Do you want to uncover and connect with the bright light you have inside yourself and become the real you? If so, then please get in touch. I can help awaken your spiritual nature so you can live the whole experience on this Earth.
Send your information here if you want to join the Mother & Daughter retreat.